I just discovered Susie Shina at Be Fit Enough.  I have absolutely NO interest in diet or exercise “programs,” but I heard her interviewed on another show.  “Be Fit Enough” sounds like it is more up my alley.  I do agree that the body and mind work closely with each other and if either goes down, the spirit goes right with them.  So, “Be Fit Enough” to enjoy life, to create and let your spirit soar.  Well, I’m all in!

To be honest, I really enjoyed her videos…THEN I discovered that I agree with her outlook.  Take a look for fun!

http://www.befitenough.com/